The Health Club at The Knightsbrook hotel in Meath consists of a state of the art gymnasium, 17 metre deck-level swimming pool, heat treatment rooms and two fitness studios. The club combines excellent facilities with expert health- and fitness training in order to offer ongoing support and friendly encouragement to members and patrons aiming at achieving certain fitness goals. Members can take advantage of our personalised fitness lessons, which consist of a varied and enjoyable exercise program as well as nutritional advice.
Aside from our selection of conventional fitness classes, we also have a number of new and exciting offerings that include Pilates, aqua aerobics, Ab Attack and cardio kickboxing among others. We also offer swimming lessons for adults and children of all ages and capabilities.
Our facilities include:
Eating healthily and getting regular exercise has a great variety of health benefits, including reduced stress levels, more energy to complete daily tasks, weight loss, better sleeping patterns, improved blood pressure and much more. This is why we went out of our way to put together a health club that would encourage our guests and patrons to take care of their physical wellbeing. When you look around the health club you will note how much planning went into the construction thereof, how carefully the staff members were chosen and how much pride we take in the upkeep of this marvellous facility. Even if you don't exercise regularly back home, we recommend that you at least enjoy some time in one of our saunas, steam rooms or Jacuzzis.
Contact us today to speak to one of our Personal Trainers or to book an appointment to view the Knightsbrook hotel health club, and take advantage of our free trial.